Jan 4, 2021
James Clear, author of last year’s New York Times bestseller
Atomic Habits, which has already sold 3 million copies
worldwide. James also publishes a weekly email entitled 3-2-1
Thursday that works to deliver the most wisdom per word of any
newsletter on the web. You can sign up at jamesclear.com
Our conversation covers James’ entrepreneurial missteps that
led to writing, following what worked to focus on habits, and
lessons to build a large audience. We then turn to Atomic
Habits, covering the definition of a habit, four steps to creating
habits, importance of identity, obstacles to good habit formation,
and the practical application of these principles in James’ life.
We close with James’ New Years resolutions for 2021 and his advice
for bringing yours to fruition.